Prep time 2 mins
Soak time 12 hours
Cook time 5 mins
Serves 4
Soaking the oats
overnight make them super fast to cook, and when soaked in water with whey
their digestibility is like no other porridge you’ve eaten!
1 ½ cups Organic
whole steel cut oats
2 tbsp whole linseed
½ tsp natural salt
2 cups of cold filtered water
3 tbsp whey (optional - see note below)
Add all ingredients
to a pot and cover and soak overnight.
Gently simmer on low heat until cooked through, you may need to add more
water.
Serve with fresh whole milk and a sprinkle of rapadura sugar if desired.
Variations:
Add finely chopped
dried fruit such as organic apricots or raisins.
Make sure your
fruit is free of preservative suphur dioxide (the preservative that keep
apricots orange).
Top with fresh LSA
: ground linseed, sunflower seed and almond. Available at Piko Wholefoods,
Kimore Street, CHCH
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kitchen
